The Fit ..... The Hit .....
* Gymnasium * Cardio
* Weight Gain * Weight Loss
* Aerobics * Fitness Center


  • Personal Training
    ( Inspire | Motivate | Coach )
    Certified Trainers Are Available To Guide members Through Specialized Programs. Personal Trainers Guide, Motivate And Make Sure The Member Adheres TO Their Program. The Trainers Are Constantly Updated On Latest Techniques Through Visiting THE-ONE FITNESS ZONE Trainers. The Goal Of Our Personal Training Program Is That Turn You Own Personal Trainer . Only You Are Guarantees To Be With You For The Rest Of Your Life.We Don't Teach You How To use a Particular machine. We Teach You How To Exercise Properly To Achieve Goals, Rehablilitate Inuries And Pravent Future Injuries,


  • The Free-Weight Area

    The Free Weights Area Is Judiciously Located In a Sparate Section, Which Exudes A Rough And Tough Ambience For Serious BodyBuilders.It Have Plates, Dumbbells And Barbells Are From Torque, USA. The Dumbbells Go Up To 100 Pounds

MY PORTFOLIO

COURSE CLASSES

I can give advice & offer you a personalised nutrition plan. My nutrition plans will not leave you famished and it will achieve result in on time!

MY TRAINING SCHEDULE

All my class course are being held weekly in the following days & hours:

DAYUNISEXLADIESUNISEX
MONDAY 6:00 -11:00 AM 3:00 PM - 5:00 PM 5:00 PM - 9:00 PM
TUESDAY 6:00 -11:00 AM 3:00 PM - 5:00 PM 5:00 PM - 9:00 PM
WEDNESDAY 6:00 -11:00 AM 3:00 PM - 5:00 PM 5:00 PM - 9:00 PM
THURSDAY 6:00 -11:00 AM 3:00 PM - 5:00 PM 5:00 PM - 9:00 PM
FRIDAY 6:00 -11:00 AM 3:00 PM - 5:00 PM 5:00 PM - 9:00 PM
SATURDAY 6:00 -11:00 AM 3:00 PM - 5:00 PM 5:00 PM - 9:00 PM
SUNDAY REST REST REST
MY BLOG
in my personal time like to write and help people as much as i can, so that's why from to timttvte i will write articles related to dieting, nutrition, exercises and so on . hope you'll like and appreciate them.
Facilities
May 13th,2014
Cardio Area
Strength Training Area
Free-Weight Area
Personal Training
Physiotherapist
Valet Parking
Wi-Fi In Gym Access Internet In Your Gaudazes
Nutrition Zone
Changing Room
Eco Friendly Environment
DJ Music In Fitness Club
Natural AC Environment
Membership Benefits
May 13th,2014
-Specialized Treatment Programs Developad For Individual Needs.
- Learn How To Adept And Exercise Program.
- How Prevent Future Injuries
- Personal Training
- Refined Water Every Day
- Nutritional Counseling
- Beginner Exercise Programs
- Choose From Over 100+ Exercise Schedule
Strength Training
May 13th,2014
This Section Is Equipped With The Latest Machines From USA, Which Isolate Targeted Muscles For More Specialized Training. The Location Of The Strenght Training Machines Is Such An Area That All Member / Guest Entering The Gym Feel The Vigor And Vitality Of The Place, And Feel Like Working Out.
Physiotherapist
May 13th,2014
Qualified Physiotherrapists Visit The Gym And Offer Professional Advice To Those Requiring Medical Attention.
Contact
If you have any questions or would like to content me about private training, fill out the from below.

Contact Information

THE-ONE FITNESS ZONE
401, "Riddhi Siddhi",
Mavdi Circle,
150 ft. Ring Road,
RAJKOT.
Email      : theonefitness2011@gmail.com
Name     : Dhaval Patel
Contact  : 9426448839
9426448839
theonefitness2011@gmail.com
RAJKOT